END - Friday 9 October

I'm trying to learn how to cool it. When to let things slide. When to allow myself to feel a moment of satisfaction. When and how to turn the high pressure off and... relax.

A weekend with no obligations awaits me. There are rumours of a BBQ. I promise myself I will try to be like this guy here. Have you ever seen anything so chilled?

Try to find a high spot this weekend. A rooftop, a hill, somewhere with a view. Stand with arms outstretched and close your eyes. Breath deep and hold it in. Throw your head back and breath out at the same time as you throw your eyes open. Try to take in the vastness as if it's for the first time. Like a toddler or an alien.

Sometimes when I need to get some perspective that works for me.

Have fun, kids.